Building Your Social Confidence

This something I've had to work on. I do still get nervous when meeting with people. I like to rehearse in my head of what to say and talk about. 

I have had a embarrassing moments when chatting. I almost choked once eating a bit of cake and gagged and forgot what I wanted to say and just felt so self aware of trying to talk and nothings coming out and could end up spitting cake at the people I was talking to.

There have been times where I have stuttered, yet when working in a Call Centre was fine with what to say, it came to me naturally. I can take a joke and had people take the mick out of my voice but deep down making me feel so self conscious and been afraid to speak. 

I do feel a lot better now. Yes I still stammer and will talk fast and in a job interview once and kept interrupting and saw the look on the other persons face. My mind often goes at a such a pace that my voice can't always keep up. 

My the colour of my teeth. At school I had yellow teeth from drinking to tea and so the dentist advised me to cut it down. I never knew that the Queen Mother had bad teeth and not that I feel that is okay but was able to handle and change my teeth so they are white. 

My height would affect me as I am petite but gotten a way with paying child fare up to my twenties and no exaggeration and would feel bad but I would be honest but they'd say no and allowed me to pay child fare and tickets when I was with my friends at the Rugby team I used to follow. This, going to sports events has helped me be find in social situations,

I'd have the micky taken out of me but it was funny and really came out of my shell. 

So it can be around the wrong kind of people, who just like the sound of their own voice and had people talk down to me. I was in one job and one of my colleagues kept answering for me when talking to other colleagues and it really was bugging me. 

I could act in front of people and dance, but reading out in front of people can be my worst nightmare. 

When I am doing my radio show I write a script to help me when speaking and I am okay with it.

The worse thing is to avoid socialising, but find a way to control the fear and it can get better. 

Many thanks for reading,

Carrie X