I always have that inner critic going and feel that I am never getting it right, example what to give to my son for dinner, and what I should wear and should I wear make up or shouldn't I and it can be tiring and this morning because I was waiting for a bus and had to wait a while decided to walk but typical as soon as I did the bus I was waiting for goes passed.
I have started to realise that if I get it wrong doesn't matter because this will teach me to get it right and listen to my gut instinct and have faith in myself.
Confidence isn't just about wearing the clothes that suit me or make me happy, but how I am with myself and to be kinder rather being critical to myself all of the time, it can ware me down and feel that I have so much going on in my head that I need to take a break from the self doubt I carry everyday.
How I manage though I will look what is bothering and journal, I will walk with some music playing and I will read a book and listen to podcasts of others that have felt like I have, like Mel Robbins, Vearn Cotton and Diary of a CEO.
I change my inner doubt in a positive way in that I use it to make sure I plan and write things down and remember the things I need daily, like my purse and keys and phone. I make sure I am on time with appointments and I completely forgot that it was my son school trip, and thankfully got a phone call the day before and has made sure I make sure I write all appointments down and on my phone.
The school trip was a good day and feel thankful that the school phoned me and next time I will make sure put in up a board and going to make myself a notice board or get a wall calendar again to help, but not allow to bother my day and I believe in fate and feel it is on my side rather than against me.
Many thanks for reading,
Carrie X
Typical London Gal
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