Friday, 18 September 2026

Feeling under valued

Have you ever felt as if your world has tumbled? Well I worked in a call centre and I had been there for a long time and would train new agents and one day one of the actual Trainer asked for my advice only for a manager tell him to not ask me as if I didn't know anything. 


She would ask me for help, so I was like okay and kept my distance. 

I have seen people moral go within a instant because this particular person could be very two faced. She was a manager and before she said the above felt we had a good work relationship. 

I couldn't get it out of my head and in the end I was made redundant like many but I thought really like saying "Stuff you", but I decided not to and forgot about it.

Should I have said something? I just hate confrontation and so just let it go. 

This was not just one experience and one time someone made me feel undervalued I decided to say something. Was it the right thing? At the time it was and felt no I am going to speak up for myself and so can you. It not right to be treated badly. Be seen incapable when you've worked your butt off. 

It is not how you treat people and one manage was good because he'd always pulled then aside to speak to them, not shout and was still respectful. People make mistakes and rather then help, feel it okay to go mental because of it.

If somebody is doing something wrong then show and teach. Let them ask questions and listen to what someone has to say. I often find myself talking over the other person so now I no sit back and listen and catch myself when I am about speak and teaching children about handling situations it has to begin from our own actions and make people feel valued and I hate seeing people being mistreated. 

There is no need to scream and shout. Keep your voice firm but not get in their face, throw things around and just calmly chat. I knew someone I'd go for a drink with and had a discussion and then use it against you at work. 

Leave the outside discussions to one side. Remember people are human and that we all deserve to be treated respectfully and dignity.

Many thanks for reading, 


Carrie X  



Sunday, 6 September 2026

Stop Seeing Yourself As The Problem

If someone blanks you, gives you a dirty look or says something unkind you are not the problem.

I was chatting with my mum today and the one thing I have realised is that I am not their problem, they are. You can't be bestfriends with everyone. I have had conflict in many places and people but I have made it up but not everyone is going to. It may come across harsh but it is true. Also they may have insecurities and often its envy, but we put it upon ourselves and actually I am glad I am not friends with everyone because not everyone is nice. They have turned their nose up and actual fact I don't want to be with a person who is like that. 


Have they killed you? No and everyone has issues in their life and some people may look at you differently. I was told I was reserved. Not intended but I often like to switch off and I don't want people getting too close.

There are people who do talk to me and that is what I will focus on. So if someone blanks you or gives you a dirty look, then like Mel Robbins says "Let them". You are not the problem. Often it is that they can feel threatened by you. I am not one that feels I need to have a full face of make up all the time and I feel okay going out without make up. I don't always brush my hair, I am okay wearing the same clothes for four or five days. 

Do you see them all the time? 

If it is physical hatred then that is different, but I am not interested in this person and that can often be why their pissed off, because you are secretly confident in ways they'll never be. I do like to socialise but I also am someone who enjoys their own company. I can have a coffee by myself where others won't and that is up to them and if they don't want my company then so be it.  

I watched a podcast of Fearn Cotton, Happy Place and she was talking to Grace Campbell who is Alistair Campbell daughter and she would tell people she's a bit crazy because of others making her feel like that but you can't help what people see you as and let them be. 

We always punishing ourselves and it gets to the point where you want to shut the world away, but why should you? Everyone who is alive is allowed to live, not causing physical pain, but allowed to be who they want within reason and I love being around confident people and to those who turn their nose up continue least I know I don't have to engage and something they have to deal with. 

So if someone gives you a dirty look, blanks you or is rude about you so what. 

Many thanks for reading, 


Carrie X